v v 1:00:00 row
11,633m
Meters
1:00:00.0
Time
2:34.7
Pace
622
Calories
150
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 88 |
November 15, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,633m | 2:34.7 | 94 | 625 | 18 | 150 |
| 12:00.0 | 2,311m | 2:35.7 | 93 | 618 | 18 | 142 |
| 24:00.0 | 2,349m | 2:33.2 | 97 | 634 | 18 | 152 |
| 36:00.0 | 2,340m | 2:33.8 | 96 | 630 | 18 | 151 |
| 48:00.0 | 2,324m | 2:34.9 | 94 | 624 | 19 | 153 |
| 1:00:00.0 | 2,310m | 2:35.8 | 92 | 618 | 19 | 155 |
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Workout Graph
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