v v 290m row
290m
Meters
8:09.6
Time
14:04.1
Pace
15
Calories
136
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 19 |
| Stroke Count | 28 |
| Drag Factor | 88 |
November 30, 2024 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.6 | 290m | 14:04.1 | 1 | 302 | 19 | 136 |
| 1:30.7 | 290m | 2:36.3 | 92 | 614 | 19 | 136 |
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Workout Graph
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