v v 9000m row
9,000m
Meters
47:01.2
Time
2:36.7
Pace
478
Calories
146
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 88 |
November 30, 2024 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.2 | 9,000m | 2:36.7 | 91 | 612 | 19 | 146 |
| 9:25.1 | 1,800m | 2:36.9 | 90 | 611 | 19 | 140 |
| 9:21.4 | 3,600m | 2:35.9 | 92 | 617 | 19 | 145 |
| 9:24.7 | 5,400m | 2:36.8 | 91 | 612 | 19 | 146 |
| 9:25.6 | 7,200m | 2:37.1 | 90 | 610 | 19 | 146 |
| 9:24.4 | 9,000m | 2:36.7 | 91 | 612 | 19 | 153 |
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Workout Graph
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