v v 5008m row
5,008m
Meters
25:52.8
Time
2:35.0
Pace
269
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 522 |
| Drag Factor | 91 |
December 11, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,008m | 2:35.0 | 94 | 623 | 20 |
| 6:34.4 | 1,300m | 2:31.6 | 100 | 645 | 21 |
| 6:37.6 | 2,600m | 2:32.9 | 98 | 636 | 20 |
| 6:39.9 | 3,900m | 2:33.8 | 96 | 631 | 20 |
| 5:44.7 | 5,008m | 2:35.5 | 93 | 620 | 20 |
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Workout Graph
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