v v 31:29 row
6,018m
Meters
31:29.3
Time
2:36.9
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 615 |
| Drag Factor | 91 |
December 15, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.3 | 6,018m | 2:36.9 | 90 | 611 | 19 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 20 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 20 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 20 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 31:29.2 | 285m | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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