v v 5000m row
5,000m
Meters
25:38.7
Time
2:33.8
Pace
265
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 91 |
December 16, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:38.7 | 5,000m | 2:33.8 | 96 | 630 | 19 |
| 5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 20 |
| 5:07.1 | 2,000m | 2:33.5 | 97 | 632 | 19 |
| 5:08.7 | 3,000m | 2:34.3 | 95 | 627 | 19 |
| 5:08.3 | 4,000m | 2:34.1 | 96 | 628 | 19 |
| 5:07.2 | 5,000m | 2:33.6 | 97 | 632 | 20 |
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Workout Graph
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