v v 25:31 row
4,500
Meters
22:31.5
Time
2:30.1
Pace
244
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,546 |
| Overall Time | 25:31.5 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 19 |
| Stroke Count | 447 |
| Drag Factor | 91 |
December 23, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android