v v 1:00:00 row
11,869
Meters
1:00:00.0
Time
2:31.6
Pace
644
Calories
158
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 92 |
January 11, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,869 | 2:31.6 | 100 | 645 | 18 | 158 |
| 12:00.0 | 2,338 | 2:33.9 | 96 | 629 | 18 | 145 |
| 24:00.0 | 2,365 | 2:32.2 | 99 | 641 | 19 | 153 |
| 36:00.0 | 2,364 | 2:32.2 | 99 | 641 | 18 | 158 |
| 48:00.0 | 2,398 | 2:30.1 | 103 | 656 | 19 | 168 |
| 1:00:00.0 | 2,405 | 2:29.6 | 104 | 659 | 19 | 168 |
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Workout Graph
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