David Burrows 10000m row
10,000
Meters
42:57.1
Time
2:08.8
Pace
624
Calories
166
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
December 06, 2022 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.1 | 10,000 | 2:08.8 | 164 | 871 | 624 | 27 | 166 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 131 | 28 | 159 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 989 | 132 | 29 | 167 |
| 8:22.4 | 6,000 | 2:05.6 | 177 | 910 | 127 | 28 | 171 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 833 | 122 | 27 | 170 |
| 9:41.7 | 10,000 | 2:25.4 | 114 | 693 | 112 | 24 | 163 |