Mieszko Kołodziej 1:15:00 row
15,714
Meters
1:15:00.0
Time
2:23.1
Pace
894
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 26 |
| Stroke Count | 1962 |
| Drag Factor | 135 |
January 07, 2026 20:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,714 | 2:23.1 | 119 | 710 | 894 | 26 | 133 |
| 15:00.0 | 3,225 | 2:19.5 | 129 | 743 | 187 | 26 | 127 |
| 30:00.0 | 3,135 | 2:23.5 | 118 | 707 | 178 | 26 | 130 |
| 45:00.0 | 3,108 | 2:24.7 | 115 | 696 | 176 | 26 | 131 |
| 1:00:00.0 | 3,104 | 2:24.9 | 115 | 695 | 175 | 26 | 137 |
| 1:15:00.0 | 3,143 | 2:23.1 | 119 | 710 | 178 | 27 | 143 |
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Workout Graph
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