Mieszko Kołodziej 50:00 row
11,223
Meters
50:00.0
Time
2:13.6
Pace
679
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 1061 |
| Drag Factor | 122 |
February 18, 2026 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,223 | 2:13.6 | 147 | 814 | 679 | 21 | 141 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 21 | 136 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 21 | 141 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 21 | 144 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | 145 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 | |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 21 | |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 | |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 22 | |
| 45:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 22 | |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 |
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Workout Graph
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