Mieszko Kołodziej 15:00 SkiErg
3,046
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 419 |
| Drag Factor | 83 |
February 23, 2026 19:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,046 | 2:27.7 | 109 | 673 | 166 | 28 | 141 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 34 | 29 | 116 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 29 | 145 |
| 9:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 27 | 147 |
| 12:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 27 | 148 |
| 15:00.0 | 612 | 2:27.0 | 110 | 678 | 33 | 28 | 150 |
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Workout Graph
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