Mieszko Kołodziej 50:00 row
11,474
Meters
50:00.0
Time
2:10.7
Pace
710
Calories
136
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 125 |
February 25, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,474 | 2:10.7 | 157 | 839 | 710 | 21 | 136 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 70 | 21 | 124 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 21 | 128 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 72 | 21 | 155 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 21 | 151 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 21 | 157 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 21 | 164 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 21 | 127 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 21 | 121 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 845 | 72 | 21 | 117 |
| 50:00.0 | 1,158 | 2:09.5 | 161 | 854 | 72 | 21 | 124 |
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Workout Graph
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