Mieszko Kołodziej 50:00 row
11,628
Meters
50:00.0
Time
2:08.9
Pace
730
Calories
145
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
March 11, 2026 21:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 11,628 | 2:08.9 | 163 | 876 | 730 | 21 | 145 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 21 | 132 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 21 | 146 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 21 | 157 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 864 | 72 | 21 | |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 22 | |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 22 | |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 22 | |
| 40:00.0 | 1,164 | 2:08.8 | 164 | 876 | 73 | 22 | |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 22 | |
| 50:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 23 |