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Mieszko Kołodziej 10000m row

10,000

Meters

47:06.4

Time

2:21.3

Pace

578

Calories

123

Heart Rate

Average Watts124
Calories Per Hour736
Stroke Rate21
Stroke Count1008
Drag Factor118

June 15, 2026 17:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:06.4 10,000 2:21.3 124 736 578 21 123
2:20.2 500 2:20.2 127 718 28 25 123
2:22.0 1,000 2:22.0 122 735 29 21 118
2:22.2 1,500 2:22.2 122 734 29 21 104
2:23.5 2,000 2:23.5 118 702 28 20 100
2:21.9 2,500 2:21.9 122 735 29 20 103
2:21.1 3,000 2:21.1 125 739 29 21 108
2:21.9 3,500 2:21.9 122 735 29 20 108
2:20.3 4,000 2:20.3 127 744 29 20 106
2:19.7 4,500 2:19.7 128 747 29 21 127
2:19.4 5,000 2:19.4 129 748 29 22 109
2:20.8 5,500 2:20.8 125 741 29 21 108
2:20.4 6,000 2:20.4 126 743 29 21 133
2:19.9 6,500 2:19.9 128 746 29 22 131
2:20.6 7,000 2:20.6 126 742 29 21 133
2:21.2 7,500 2:21.2 124 739 29 22 130
2:20.6 8,000 2:20.6 126 742 29 21 135
2:32.1 8,500 2:32.1 99 686 29 23 149
2:20.0 9,000 2:20.0 128 745 29 22 148
2:20.1 9,500 2:20.1 127 745 29 23 151
2:18.7 10,000 2:18.7 131 752 29 23 139

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Workout Graph

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