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Mieszko Kołodziej 10000m row

10,000

Meters

47:12.8

Time

2:21.6

Pace

576

Calories

123

Heart Rate

Average Watts123
Calories Per Hour731
Stroke Rate21
Stroke Count1002
Drag Factor119

September 03, 2026 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:12.8 10,000 2:21.6 123 731 576 21 123
2:22.5 500 2:22.5 121 707 28 22 112
2:20.7 1,000 2:20.7 126 742 29 20 117
2:19.2 1,500 2:19.2 130 750 29 21 119
2:19.2 2,000 2:19.2 130 775 30 21 123
2:19.2 2,500 2:19.2 130 750 29 21 123
2:20.6 3,000 2:20.6 126 742 29 21 122
2:19.9 3,500 2:19.9 128 746 29 21 124
2:20.5 4,000 2:20.5 126 743 29 21 124
2:20.8 4,500 2:20.8 125 741 29 21 127
2:20.6 5,000 2:20.6 126 742 29 21 129
2:25.1 5,500 2:25.1 115 694 28 22 125
2:22.5 6,000 2:22.5 121 732 29 21 126
2:21.7 6,500 2:21.7 123 736 29 22 125
2:23.3 7,000 2:23.3 119 703 28 21 127
2:23.7 7,500 2:23.7 118 726 29 21 127
2:22.1 8,000 2:22.1 122 709 28 22 126
2:22.4 8,500 2:22.4 121 733 29 21 124
2:24.6 9,000 2:24.6 116 697 28 22 122
2:22.6 9,500 2:22.6 121 732 29 21 124
2:21.8 10,000 2:21.8 123 736 29 21 124

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Workout Graph

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