Mieszko Kołodziej 3:00 row
589
Meters
3:00.0
Time
2:32.8
Pace
31
Calories
118
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 86 |
October 13, 2022 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 589 | 2:32.8 | 98 | 637 | 25 | 118 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | 113 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 24 | 119 |
| 3:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 122 |
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Workout Graph
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