Mieszko Kołodziej 5:00 row
851
Meters
5:00.0
Time
2:56.2
Pace
40
Calories
138
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 85 |
October 13, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 138 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 23 | 139 |
| 2:00.0 | 170 | 2:56.4 | 64 | 519 | 21 | 140 |
| 3:00.0 | 166 | 3:00.7 | 59 | 504 | 19 | 137 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 22 | 136 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 138 |
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Workout Graph
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