Mieszko Kołodziej 5:00 row
983
Meters
5:00.0
Time
2:32.5
Pace
51
Calories
100
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 85 |
November 01, 2022 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 25 | 100 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 26 | 59 |
| 2:00.0 | 200 | 2:30.0 | 104 | 656 | 26 | 80 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 117 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 25 | 122 |
| 5:00.0 | 201 | 2:29.2 | 105 | 662 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5:00