Mieszko Kołodziej 20:00 row
3,877
Meters
20:00.0
Time
2:34.7
Pace
203
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 107 |
November 02, 2022 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,877 | 2:34.7 | 94 | 624 | 22 | 123 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 23 | 121 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 23 | 122 |
| 6:00.0 | 382 | 2:37.0 | 90 | 610 | 21 | 121 |
| 8:00.0 | 382 | 2:37.0 | 90 | 610 | 22 | 127 |
| 10:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 120 |
| 12:00.0 | 390 | 2:33.8 | 96 | 630 | 22 | 132 |
| 14:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 132 |
| 16:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 129 |
| 18:00.0 | 386 | 2:35.4 | 93 | 620 | 22 | 100 |
| 20:00.0 | 395 | 2:31.8 | 100 | 643 | 23 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.