Mieszko Kołodziej 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
108
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 84 |
November 07, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 108 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 24 | 116 |
| 2:00.0 | 173 | 2:53.4 | 67 | 530 | 21 | 97 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 21 | 106 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 110 |
| 5:00.0 | 177 | 2:49.4 | 72 | 547 | 19 | 112 |
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Workout Graph
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5:00