Mieszko Kołodziej 5:00 row
949
Meters
5:00.0
Time
2:38.0
Pace
49
Calories
133
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 85 |
November 12, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 | 133 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 23 | 133 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 23 | 133 |
| 3:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 134 |
| 4:00.0 | 193 | 2:35.4 | 93 | 620 | 23 | 135 |
| 5:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 134 |
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