Mieszko Kołodziej 5:00 row
871
Meters
5:00.0
Time
2:52.2
Pace
43
Calories
144
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 84 |
November 15, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 18 | 144 |
| 1:00.0 | 167 | 2:59.6 | 60 | 507 | 20 | 138 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 19 | 146 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 19 | 148 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 19 | 145 |
| 5:00.0 | 173 | 2:53.4 | 67 | 530 | 17 | 146 |
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