Mieszko Kołodziej 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 119 |
November 28, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 27 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 26 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 26 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 25 |
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