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Mieszko Kołodziej 8000m row

8,000

Meters

33:44.9

Time

2:06.5

Pace

495

Calories

160

Heart Rate

Average Watts173
Calories Per Hour880
Stroke Rate25
Stroke Count852
Drag Factor120

November 17, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
33:44.9 8,000 2:06.5 173 880 495 25 160
2:05.2 500 2:05.2 178 891 31 26 135
2:06.1 1,000 2:06.1 175 885 31 25 146
2:05.5 1,500 2:05.5 177 889 31 24 149
2:07.1 2,000 2:07.1 170 878 31 25 152
2:16.1 2,500 2:16.1 139 767 29 24 149
2:08.2 3,000 2:08.2 166 870 31 26 155
2:05.5 3,500 2:05.5 177 889 31 24 161
2:04.9 4,000 2:04.9 180 893 31 25 162
2:06.3 4,500 2:06.3 174 883 31 26 164
2:05.0 5,000 2:05.0 179 892 31 26 167
2:03.8 5,500 2:03.8 184 930 32 26 171
2:04.9 6,000 2:04.9 180 893 31 25 172
2:06.7 6,500 2:06.7 172 880 31 26 170
2:06.9 7,000 2:06.9 171 879 31 25 173
2:06.9 7,500 2:06.9 171 879 31 26 173
2:06.0 8,000 2:06.0 175 885 31 26 174

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Workout Graph

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