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Mieszko Kołodziej 8000m row

8,000

Meters

33:44.9

Time

2:06.5

Pace

495

Calories

160

Heart Rate

Average Watts173
Calories Per Hour894
Stroke Rate25
Stroke Count852
Drag Factor120

November 17, 2023 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:44.9 8,000 2:06.5 173 894 25 160
2:05.2 500 2:05.2 178 913 26 135
2:06.1 1,000 2:06.1 175 900 25 146
2:05.5 1,500 2:05.5 177 909 24 149
2:07.1 2,000 2:07.1 170 886 25 152
2:16.1 2,500 2:16.1 139 777 24 149
2:08.2 3,000 2:08.2 166 871 26 155
2:05.5 3,500 2:05.5 177 909 24 161
2:04.9 4,000 2:04.9 180 918 25 162
2:06.3 4,500 2:06.3 174 897 26 164
2:05.0 5,000 2:05.0 179 916 26 167
2:03.8 5,500 2:03.8 184 934 26 171
2:04.9 6,000 2:04.9 180 918 25 172
2:06.7 6,500 2:06.7 172 892 26 170
2:06.9 7,000 2:06.9 171 889 25 173
2:06.9 7,500 2:06.9 171 889 26 173
2:06.0 8,000 2:06.0 175 902 26 174

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Workout Graph

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