Mieszko Kołodziej 25:04 row
5,737
Meters
25:04.0
Time
2:11.0
Pace
346
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 578 |
| Drag Factor | 124 |
December 17, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,737 | 2:11.0 | 155 | 834 | 23 | 156 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 | 147 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 22 | 154 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 | 159 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 23 | 159 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 23 | 160 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 160 |
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Workout Graph
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