Mieszko Kołodziej 45:00 row

9,465

Meters

45:00.0

Time

2:22.6

Pace

531

Calories

123

Heart Rate

Average Watts121
Calories Per Hour715
Stroke Rate15
Stroke Count965
Drag Factor124

April 30, 2024 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,465 2:22.6 121 715 15 123
5:00.0 1,050 2:22.8 120 713 23 121
10:00.0 38,400 0:03.9 5872026 20209463 0
15:00.0 1,050 2:22.8 120 713 23 121
20:00.0 38,400 0:03.9 5872026 20209463 0
25:00.0 1,050 2:22.8 120 713 23 121
30:00.0 38,400 0:03.9 5872026 20209463 0
35:00.0 1,050 2:22.8 120 713 23 121
40:00.0 1,040 2:24.2 117 701 21 126
45:00.0 1,046 2:23.4 119 708 22 130

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Workout Graph

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