Mieszko Kołodziej 1:00:00 row
12,083
Meters
1:00:00.0
Time
2:28.9
Pace
659
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 1226 |
| Drag Factor | 123 |
May 07, 2024 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,083 | 2:28.9 | 106 | 664 | 20 | 135 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 22 | 127 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 131 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 | 132 |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 19 | 132 |
| 25:00.0 | 1,002 | 2:29.7 | 104 | 659 | 20 | 134 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 20 | 140 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 20 | 139 |
| 40:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 139 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 657 | 20 | 136 |
| 50:00.0 | 1,006 | 2:29.1 | 106 | 663 | 20 | 135 |
| 55:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 | 136 |
| 1:00:00.0 | 1,010 | 2:28.5 | 107 | 667 | 21 | 139 |
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Workout Graph
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