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Mieszko Kołodziej 8000m SkiErg

8,000

Meters

37:29.2

Time

2:20.5

Pace

450

Calories

158

Heart Rate

Average Watts126
Calories Per Hour733
Stroke Rate25
Stroke Count941
Drag Factor96

October 14, 2024 09:43:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
37:29.2 8,000 2:20.5 126 733 25 158
2:16.9 500 2:16.9 136 769 30 50
2:17.9 1,000 2:17.9 133 759 26 145
2:18.5 1,500 2:18.5 132 753 25 151
2:19.3 2,000 2:19.3 129 745 24 156
2:19.7 2,500 2:19.7 128 741 23 158
2:19.7 3,000 2:19.7 128 741 23 164
2:22.6 3,500 2:22.6 121 715 23 163
2:20.8 4,000 2:20.8 125 731 23 165
2:18.7 4,500 2:18.7 131 751 26 168
2:22.2 5,000 2:22.2 122 718 26 170
2:20.6 5,500 2:20.6 126 733 25 171
2:21.6 6,000 2:21.6 123 724 26 172
2:22.3 6,500 2:22.3 121 718 25 173
2:23.1 7,000 2:23.1 119 711 26 174
2:23.2 7,500 2:23.2 119 710 25 175
2:22.3 8,000 2:22.3 121 718 26 177

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Workout Graph

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