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Mieszko Kołodziej 8000m SkiErg

8,000

Meters

35:50.0

Time

2:14.3

Pace

470

Calories

164

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate29
Stroke Count1047
Drag Factor100

October 24, 2024 10:17:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:50.0 8,000 2:14.3 144 796 29 164
2:06.1 500 2:06.1 175 900 33 144
2:07.9 1,000 2:07.9 167 875 31 156
2:09.8 1,500 2:09.8 160 850 31 161
2:10.8 2,000 2:10.8 156 838 29 165
2:10.5 2,500 2:10.5 157 841 30 168
2:09.3 3,000 2:09.3 162 857 30 171
2:18.7 3,500 2:18.7 131 751 28 164
2:18.3 4,000 2:18.3 132 755 27 161
2:18.7 4,500 2:18.7 131 751 27 162
2:18.2 5,000 2:18.2 133 756 27 165
2:16.8 5,500 2:16.8 137 770 29 166
2:17.5 6,000 2:17.5 135 763 29 170
2:18.2 6,500 2:18.2 133 756 27 168
2:17.4 7,000 2:17.4 135 764 29 168
2:16.6 7,500 2:16.6 137 772 31 172
2:15.3 8,000 2:15.3 141 786 31 173

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Workout Graph

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