Sign Up

Mieszko Kołodziej 8000m SkiErg

8,000

Meters

35:04.8

Time

2:11.5

Pace

475

Calories

162

Heart Rate

Average Watts154
Calories Per Hour829
Stroke Rate30
Stroke Count1057
Drag Factor93

October 28, 2024 09:35:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:04.8 8,000 2:11.5 154 829 30 162
2:09.4 500 2:09.4 162 855 32 134
2:07.0 1,000 2:07.0 171 888 32 148
2:08.4 1,500 2:08.4 165 869 32 153
2:08.0 2,000 2:08.0 167 874 33 161
2:09.0 2,500 2:09.0 163 861 31 163
2:09.0 3,000 2:09.0 163 861 32 164
2:11.5 3,500 2:11.5 154 829 30 164
2:13.2 4,000 2:13.2 148 809 28 164
2:12.8 4,500 2:12.8 149 814 29 164
2:15.7 5,000 2:15.7 140 782 29 164
2:13.5 5,500 2:13.5 147 806 31 166
2:13.4 6,000 2:13.4 147 807 29 167
2:14.6 6,500 2:14.6 144 793 29 166
2:15.1 7,000 2:15.1 142 788 28 169
2:15.3 7,500 2:15.3 141 786 28 170
2:09.1 8,000 2:09.1 163 859 30 175

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.