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Mieszko Kołodziej 8000m SkiErg

8,000

Meters

34:53.2

Time

2:10.8

Pace

479

Calories

168

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate29
Stroke Count1026
Drag Factor77

November 04, 2024 09:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:53.2 8,000 2:10.8 156 837 29 168
2:11.4 500 2:11.4 154 830 30 142
2:08.9 1,000 2:08.9 163 862 29 150
2:09.5 1,500 2:09.5 161 854 30 161
2:10.8 2,000 2:10.8 156 838 29 163
2:07.1 2,500 2:07.1 170 886 29 170
2:08.2 3,000 2:08.2 166 871 31 169
2:08.9 3,500 2:08.9 163 862 29 170
2:06.8 4,000 2:06.8 172 890 30 175
2:09.6 4,500 2:09.6 161 853 29 175
2:11.6 5,000 2:11.6 154 828 29 175
2:13.2 5,500 2:13.2 148 809 29 174
2:12.3 6,000 2:12.3 151 820 30 176
2:14.3 6,500 2:14.3 144 797 30 174
2:14.4 7,000 2:14.4 144 796 28 174
2:13.9 7,500 2:13.9 146 801 29 177
2:12.5 8,000 2:12.5 150 817 31 177

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Workout Graph

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