Mieszko Kołodziej 40:00 SkiErg
7,848
Meters
40:00.0
Time
2:32.9
Pace
422
Calories
124
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 889 |
| Drag Factor | 98 |
November 11, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,848 | 2:32.9 | 98 | 636 | 22 | 124 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 | 125 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 128 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 23 | 125 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 125 |
| 25:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 124 |
| 30:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 123 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 124 |
| 40:00.0 | 955 | 2:37.0 | 90 | 610 | 22 | 124 |
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Workout Graph
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