Mieszko Kołodziej 40:00 SkiErg
8,728
Meters
40:00.0
Time
2:17.4
Pace
505
Calories
149
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 94 |
November 18, 2024 09:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,728 | 2:17.4 | 135 | 763 | 24 | 149 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 135 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 | 142 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 25 | 149 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 | 152 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 24 | 152 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 24 | 155 |
| 35:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 156 |
| 40:00.0 | 1,062 | 2:21.2 | 124 | 727 | 25 | 153 |
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Workout Graph
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