Mieszko Kołodziej 40:00 SkiErg
8,820
Meters
40:00.0
Time
2:16.0
Pace
517
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 93 |
November 21, 2024 09:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,820 | 2:16.0 | 139 | 778 | 26 | 152 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 146 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 153 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 155 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 154 |
| 25:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 155 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 155 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 153 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.