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John Brooks 7500m row

7,500

Meters

37:43.1

Time

2:30.8

Pace

416

Calories

139

Heart Rate

Average Watts102
Calories Per Hour661
Stroke Rate13
Stroke Count502
Drag Factor90

August 02, 2026 07:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:43.1 7,500 2:30.8 102 661 416 13 139
2:31.1 500 2:31.1 101 643 27 15 123
2:32.3 1,000 2:32.3 99 661 28 13 130
2:31.1 1,500 2:31.1 101 643 27 13 134
2:30.4 2,000 2:30.4 103 670 28 14 136
2:30.7 2,500 2:30.7 102 668 28 13 138
2:31.6 3,000 2:31.6 100 664 28 13 139
2:29.8 3,500 2:29.8 104 672 28 13 140
2:30.6 4,000 2:30.6 102 645 27 13 140
2:31.5 4,500 2:31.5 101 665 28 13 141
2:31.8 5,000 2:31.8 100 664 28 12 142
2:32.0 5,500 2:32.0 100 639 27 13 143
2:32.8 6,000 2:32.8 98 659 28 13 144
2:32.3 6,500 2:32.3 99 661 28 13 145
2:31.6 7,000 2:31.6 100 641 27 13 147
2:23.3 7,500 2:23.3 119 728 29 15 155

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Workout Graph

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