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John Brooks 10000m row

10,000

Meters

51:37.0

Time

2:34.8

Pace

547

Calories

141

Heart Rate

Average Watts94
Calories Per Hour635
Stroke Rate12
Stroke Count632
Drag Factor90

August 12, 2026 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:37.0 10,000 2:34.8 94 635 547 12 141
2:30.5 500 2:30.5 103 645 27 14 128
2:31.1 1,000 2:31.1 101 667 28 13 132
2:32.4 1,500 2:32.4 99 661 28 12 132
2:31.7 2,000 2:31.7 100 640 27 12 139
2:32.5 2,500 2:32.5 99 660 28 12 139
2:32.8 3,000 2:32.8 98 659 28 13 141
2:32.1 3,500 2:32.1 99 639 27 13 144
2:32.3 4,000 2:32.3 99 661 28 13 144
2:34.9 4,500 2:34.9 94 627 27 12 142
2:35.1 5,000 2:35.1 94 649 28 12 144
2:35.3 5,500 2:35.3 93 625 27 13 144
2:36.3 6,000 2:36.3 92 621 27 12 145
2:37.6 6,500 2:37.6 89 616 27 12 144
2:37.4 7,000 2:37.4 90 617 27 12 144
2:36.7 7,500 2:36.7 91 643 28 12 146
2:35.4 8,000 2:35.4 93 625 27 12 148
2:38.0 8,500 2:38.0 89 615 27 12 146
2:39.0 9,000 2:39.0 87 611 27 11 146
2:38.5 9,500 2:38.5 88 613 27 12 144
2:37.4 10,000 2:37.4 90 617 27 12 147

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Workout Graph

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