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John Brooks 10000m row

10,000

Meters

51:22.8

Time

2:34.1

Pace

554

Calories

144

Heart Rate

Average Watts96
Calories Per Hour646
Stroke Rate11
Stroke Count581
Drag Factor91

August 19, 2026 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:22.8 10,000 2:34.1 96 646 554 11 144
2:23.8 500 2:23.8 118 700 28 13 132
2:24.8 1,000 2:24.8 115 720 29 12 138
2:27.1 1,500 2:27.1 110 685 28 11 145
2:28.9 2,000 2:28.9 106 701 29 12 143
2:29.5 2,500 2:29.5 105 674 28 11 144
2:31.6 3,000 2:31.6 100 664 28 11 144
2:32.8 3,500 2:32.8 98 636 27 11 145
2:51.6 4,000 2:51.6 69 587 28 10 140
2:33.0 4,500 2:33.0 98 658 28 11 144
2:34.3 5,000 2:34.3 95 653 28 11 145
2:35.7 5,500 2:35.7 93 624 27 11 145
2:36.6 6,000 2:36.6 91 620 27 11 145
2:36.7 6,500 2:36.7 91 643 28 11 146
2:37.9 7,000 2:37.9 89 615 27 11 146
2:38.8 7,500 2:38.8 87 612 27 11 146
2:38.3 8,000 2:38.3 88 614 27 11 147
2:36.2 8,500 2:36.2 92 622 27 12 148
2:37.1 9,000 2:37.1 90 641 28 11 148
2:37.5 9,500 2:37.5 90 617 27 11 148
2:30.6 10,000 2:30.6 102 669 28 14 154