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John Brooks 10000m row

10,000

Meters

50:41.1

Time

2:32.0

Pace

555

Calories

141

Heart Rate

Average Watts100
Calories Per Hour656
Stroke Rate12
Stroke Count610
Drag Factor92

August 26, 2026 15:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:41.1 10,000 2:32.0 100 656 555 12 141
2:25.8 500 2:25.8 113 691 28 14 126
2:26.8 1,000 2:26.8 111 686 28 13 134
2:27.8 1,500 2:27.8 108 706 29 12 139
2:28.6 2,000 2:28.6 107 678 28 12 141
2:28.8 2,500 2:28.8 106 677 28 12 140
2:30.7 3,000 2:30.7 102 668 28 12 140
2:31.0 3,500 2:31.0 102 667 28 12 140
2:32.1 4,000 2:32.1 99 639 27 12 143
2:34.4 4,500 2:34.4 95 652 28 12 139
2:34.1 5,000 2:34.1 96 630 27 12 140
2:33.3 5,500 2:33.3 97 657 28 12 144
2:35.1 6,000 2:35.1 94 626 27 12 142
2:35.0 6,500 2:35.0 94 650 28 11 143
2:35.7 7,000 2:35.7 93 624 27 12 144
2:35.2 7,500 2:35.2 94 649 28 12 141
2:35.1 8,000 2:35.1 94 626 27 11 144
2:34.6 8,500 2:34.6 95 652 28 12 144
2:36.8 9,000 2:36.8 91 619 27 11 142
2:33.4 9,500 2:33.4 97 633 27 12 147
2:26.7 10,000 2:26.7 111 711 29 15 151

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Workout Graph

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