John Brooks 49:11 row
10,016m
Meters
49:11.6
Time
2:27.3
Pace
551
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 1270 |
| Drag Factor | 96 |
September 25, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.6 | 10,016m | 2:27.3 | 109 | 676 | 25 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 26 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 26 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 45:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 |
| 49:11.5 | 915m | 2:17.4 | 135 | 764 | 27 |
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Workout Graph
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