John Brooks 5000m row
5,000
Meters
22:08.3
Time
2:12.8
Pace
295
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 98 |
October 03, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.3 | 5,000 | 2:12.8 | 149 | 799 | 295 | 27 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 27 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 30 | 27 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 765 | 29 | 27 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 27 |
| 2:12.5 | 2,500 | 2:12.5 | 150 | 815 | 30 | 27 |
| 2:13.5 | 3,000 | 2:13.5 | 147 | 782 | 29 | 27 |
| 2:14.3 | 3,500 | 2:14.3 | 144 | 777 | 29 | 27 |
| 2:13.2 | 4,000 | 2:13.2 | 148 | 783 | 29 | 27 |
| 2:13.5 | 4,500 | 2:13.5 | 147 | 782 | 29 | 27 |
| 2:06.0 | 5,000 | 2:06.0 | 175 | 885 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.