John Brooks 5000m row
5,000m
Meters
22:08.3
Time
2:12.8
Pace
295
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 98 |
October 03, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.3 | 5,000m | 2:12.8 | 149 | 813 | 27 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 27 |
| 2:12.6 | 1,000m | 2:12.6 | 150 | 816 | 27 |
| 2:16.4 | 1,500m | 2:16.4 | 138 | 774 | 27 |
| 2:14.5 | 2,000m | 2:14.5 | 144 | 795 | 27 |
| 2:12.5 | 2,500m | 2:12.5 | 150 | 817 | 27 |
| 2:13.5 | 3,000m | 2:13.5 | 147 | 806 | 27 |
| 2:14.3 | 3,500m | 2:14.3 | 144 | 797 | 27 |
| 2:13.2 | 4,000m | 2:13.2 | 148 | 809 | 27 |
| 2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 27 |
| 2:06.0 | 5,000m | 2:06.0 | 175 | 902 | 29 |
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Workout Graph
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