John Brooks 5000m row
5,000m
Meters
21:57.7
Time
2:11.7
Pace
297
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 98 |
October 04, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.7 | 5,000m | 2:11.7 | 153 | 826 | 28 |
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 30 |
| 2:10.9 | 1,000m | 2:10.9 | 156 | 837 | 29 |
| 2:12.2 | 1,500m | 2:12.2 | 151 | 821 | 29 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 28 |
| 2:13.3 | 2,500m | 2:13.3 | 148 | 808 | 27 |
| 2:13.9 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 2:14.1 | 3,500m | 2:14.1 | 145 | 799 | 27 |
| 2:16.4 | 4,000m | 2:16.4 | 138 | 774 | 27 |
| 2:13.8 | 4,500m | 2:13.8 | 146 | 802 | 27 |
| 2:06.2 | 5,000m | 2:06.2 | 174 | 899 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.