John Brooks 5000m row
5,000m
Meters
22:54.5
Time
2:17.4
Pace
286
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 98 |
October 06, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.5 | 5,000m | 2:17.4 | 135 | 763 | 27 |
| 2:17.6 | 500m | 2:17.6 | 134 | 762 | 27 |
| 2:17.5 | 1,000m | 2:17.5 | 135 | 763 | 27 |
| 2:19.0 | 1,500m | 2:19.0 | 130 | 748 | 27 |
| 2:19.0 | 2,000m | 2:19.0 | 130 | 748 | 26 |
| 2:19.1 | 2,500m | 2:19.1 | 130 | 747 | 27 |
| 2:19.2 | 3,000m | 2:19.2 | 130 | 746 | 27 |
| 2:20.2 | 3,500m | 2:20.2 | 127 | 737 | 26 |
| 2:19.2 | 4,000m | 2:19.2 | 130 | 746 | 27 |
| 2:17.5 | 4,500m | 2:17.5 | 135 | 763 | 27 |
| 2:06.3 | 5,000m | 2:06.3 | 174 | 897 | 29 |
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Workout Graph
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