John Brooks 5000m row
5,000m
Meters
22:38.6
Time
2:15.8
Pace
291
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 593 |
| Drag Factor | 98 |
October 07, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:38.6 | 5,000m | 2:15.8 | 140 | 780 | 26 |
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 27 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 2:17.4 | 1,500m | 2:17.4 | 135 | 764 | 26 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 26 |
| 2:15.4 | 2,500m | 2:15.4 | 141 | 785 | 26 |
| 2:17.2 | 3,000m | 2:17.2 | 136 | 766 | 26 |
| 2:16.7 | 3,500m | 2:16.7 | 137 | 771 | 26 |
| 2:16.6 | 4,000m | 2:16.6 | 137 | 772 | 26 |
| 2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 26 |
| 2:07.0 | 5,000m | 2:07.0 | 171 | 888 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.