John Brooks 5000m row
5,000m
Meters
21:40.9
Time
2:10.0
Pace
301
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 603 |
| Drag Factor | 98 |
October 09, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.9 | 5,000m | 2:10.0 | 159 | 847 | 27 |
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 30 |
| 2:09.9 | 1,000m | 2:09.9 | 160 | 849 | 28 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 27 |
| 2:09.9 | 2,000m | 2:09.9 | 160 | 849 | 28 |
| 2:12.3 | 2,500m | 2:12.3 | 151 | 820 | 27 |
| 2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 27 |
| 2:11.2 | 3,500m | 2:11.2 | 155 | 833 | 27 |
| 2:11.6 | 4,000m | 2:11.6 | 154 | 828 | 27 |
| 2:13.2 | 4,500m | 2:13.2 | 148 | 809 | 27 |
| 2:04.8 | 5,000m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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