John Brooks 500m row
500
Meters
1:59.3
Time
1:59.3
Pace
32
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 98 |
October 09, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:59.3 | 500 | 1:59.3 | 206 | 965 | 32 | 30 |
| 0:22.2 | 100 | 1:51.0 | 256 | 1135 | 7 | 32 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 32 |
| 0:25.0 | 300 | 2:05.0 | 179 | 864 | 6 | 29 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 28 |
| 0:23.9 | 500 | 1:59.5 | 205 | 903 | 6 | 30 |
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Workout Graph
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