John Brooks 5000m row
5,000m
Meters
22:10.6
Time
2:13.0
Pace
294
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 98 |
October 10, 2022 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.6 | 5,000m | 2:13.0 | 149 | 811 | 26 |
| 2:06.8 | 500m | 2:06.8 | 172 | 890 | 28 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 27 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 27 |
| 2:13.6 | 2,000m | 2:13.6 | 147 | 805 | 27 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 26 |
| 2:14.4 | 3,000m | 2:14.4 | 144 | 796 | 26 |
| 2:13.8 | 3,500m | 2:13.8 | 146 | 802 | 26 |
| 2:14.0 | 4,000m | 2:14.0 | 145 | 800 | 27 |
| 2:15.1 | 4,500m | 2:15.1 | 142 | 788 | 27 |
| 2:12.3 | 5,000m | 2:12.3 | 151 | 820 | 27 |
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Workout Graph
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