John Brooks 5000m row
5,000m
Meters
22:46.9
Time
2:16.6
Pace
288
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 97 |
October 11, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.9 | 5,000m | 2:16.6 | 137 | 771 | 26 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 |
| 2:15.8 | 1,000m | 2:15.8 | 140 | 780 | 26 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 26 |
| 2:18.0 | 2,000m | 2:18.0 | 133 | 758 | 26 |
| 2:18.9 | 2,500m | 2:18.9 | 131 | 749 | 26 |
| 2:18.7 | 3,000m | 2:18.7 | 131 | 751 | 26 |
| 2:18.8 | 3,500m | 2:18.8 | 131 | 750 | 26 |
| 2:20.6 | 4,000m | 2:20.6 | 126 | 733 | 26 |
| 2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 26 |
| 2:11.8 | 5,000m | 2:11.8 | 153 | 826 | 27 |
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Workout Graph
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