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John Brooks 10000m row

10,000

Meters

46:27.4

Time

2:19.3

Pace

564

Calories

Average Watts129
Calories Per Hour728
Stroke Rate25
Stroke Count1180
Drag Factor96

October 13, 2022 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
46:27.4 10,000 2:19.3 129 728 564 25
2:20.9 500 2:20.9 125 715 28 26
2:20.2 1,000 2:20.2 127 718 28 25
2:18.6 1,500 2:18.6 131 727 28 26
2:19.1 2,000 2:19.1 130 724 28 25
2:19.8 2,500 2:19.8 128 721 28 25
2:19.9 3,000 2:19.9 128 720 28 25
2:19.1 3,500 2:19.1 130 724 28 25
2:18.7 4,000 2:18.7 131 726 28 25
2:19.2 4,500 2:19.2 130 724 28 25
2:19.4 5,000 2:19.4 129 723 28 25
2:20.1 5,500 2:20.1 127 719 28 25
2:18.0 6,000 2:18.0 133 756 29 26
2:19.4 6,500 2:19.4 129 723 28 25
2:19.0 7,000 2:19.0 130 725 28 25
2:23.0 7,500 2:23.0 120 704 28 25
2:21.4 8,000 2:21.4 124 712 28 25
2:21.4 8,500 2:21.4 124 712 28 25
2:22.7 9,000 2:22.7 120 706 28 25
2:20.5 9,500 2:20.5 126 717 28 26
2:06.8 10,000 2:06.8 172 880 31 28

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