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John Brooks 10000m row

10,000m

Meters

46:27.4

Time

2:19.3

Pace

564

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25
Stroke Count1180
Drag Factor96

October 13, 2022 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:27.4 10,000m 2:19.3 129 744 25
2:20.9 500m 2:20.9 125 730 26
2:20.2 1,000m 2:20.2 127 737 25
2:18.6 1,500m 2:18.6 131 752 26
2:19.1 2,000m 2:19.1 130 747 25
2:19.8 2,500m 2:19.8 128 740 25
2:19.9 3,000m 2:19.9 128 739 25
2:19.1 3,500m 2:19.1 130 747 25
2:18.7 4,000m 2:18.7 131 751 25
2:19.2 4,500m 2:19.2 130 746 25
2:19.4 5,000m 2:19.4 129 744 25
2:20.1 5,500m 2:20.1 127 738 25
2:18.0 6,000m 2:18.0 133 758 26
2:19.4 6,500m 2:19.4 129 744 25
2:19.0 7,000m 2:19.0 130 748 25
2:23.0 7,500m 2:23.0 120 711 25
2:21.4 8,000m 2:21.4 124 726 25
2:21.4 8,500m 2:21.4 124 726 25
2:22.7 9,000m 2:22.7 120 714 25
2:20.5 9,500m 2:20.5 126 734 26
2:06.8 10,000m 2:06.8 172 890 28

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Workout Graph

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