John Brooks 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
295
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 571 |
| Drag Factor | 97 |
October 14, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 25 |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 26 |
| 2:11.3 | 1,000m | 2:11.3 | 155 | 832 | 25 |
| 2:11.2 | 1,500m | 2:11.2 | 155 | 833 | 25 |
| 2:14.3 | 2,000m | 2:14.3 | 144 | 797 | 26 |
| 2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 26 |
| 2:14.5 | 3,000m | 2:14.5 | 144 | 795 | 26 |
| 2:14.7 | 3,500m | 2:14.7 | 143 | 792 | 25 |
| 2:17.3 | 4,000m | 2:17.3 | 135 | 765 | 25 |
| 2:14.4 | 4,500m | 2:14.4 | 144 | 796 | 26 |
| 2:05.8 | 5,000m | 2:05.8 | 176 | 905 | 28 |
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Workout Graph
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